Many miss out on small details that eventually result in skin issues. Ayurveda has promoted the use of various oils to help ...

The Lineup is a monthly series where we're giving you an inside peek at the beauty lineups of the most sought-after experts ...

Oil pulling, an ancient Ayurvedic practice, is gaining popularity as a natural way to improve dental hygiene. This method, ...

Learn about the benefits of navel oiling and how often you should do it An Ayurveda expert explains which oils are best for ...

A Holistic Path to Wellness: Oral care is more than a daily habit—it’s a ritual that impacts your overall health. Taking ...

Curious about Abhyanga This Ayurvedic self-massage therapy offers relaxation and wellness Find out if it’s safe for pregnant ...

Oil pulling is a traditional Ayurvedic method that requires one to swirl oil in their mouth for several minutes to enhance dental health. The theory is that the oil draws in and extracts toxins ...

Drinking warm water in the morning is an extremely healthy practice. It helps in flushing out toxins and keeps the body ...

either by massaging it directly onto the skin or using fabric soaked in the oil as a compress. In Ayurveda, castor oil is prized for its detoxifying properties and is traditionally used to relieve ...

One notable use of this oil is its application in oil pulling, a native Ayurvedic method centered around enhancing oral health by swirling oil in the mouth. It is believed that carrying out oil ...