While vitamin B12 is an extremely important nutrient, your body does not make it on its own. According to doctors, you need ...

Despite the fact that vitamin B12 deficiency is a widespread health issue with potentially dangerous effects, doctors frequently ignore it. Despite a small daily requirement, inadequate B12 levels ...

I'm a registered dietitian, and I teach nutrition and food science to college students, but still I missed the B12 deficiency that was causing my puppy's fatigue. Doctors can just as easily be bli ...

a vitamin B12 deficiency is nothing to play with. If you’re lacking, the effects can be damaging, and only grow more serious. We’re here to tell you not only what B12 actually is, but what a ...

Not getting enough vitamin B12, which is also called cobalamin, can make children feel weak and tired and slow down their growth and development. If left untreated, this deficiency in B12 can lead ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, understanding this vital nutrient becomes especially important due to ...

But one less obvious factor worth considering: vitamin B12 deficiency. To make sure you’re filled up on the vitamin, here’s what to know about its benefits, where to find it, and signs of ...

However, its significance often goes unnoticed until a deficiency arises, leading to various unsettling bodily changes. If your vitamin B12 levels are slightly low, you might not experience any ...