But are they just a fad? BCAAs stand for branched-chain amino acids, of which there are three types: leucine, valine and isoleucine. They’re part of the wider group of 20 amino acids ...
Muscle growth, recovery and fitness - this is what amino acids EAA and BCAA help with in our bodies. Touted as the building blocks of our bodies, amino acids are essential for various processes in ...