“It’s clear our nation must do more to get lead out of the food we feed them, whether its baby food purées or the applesauce pouches we give to our toddlers.” For parents of children who have eaten ...
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Apples vs. Applesauce: Which One Has More Nutrients?
Most of the nutrients and fiber in apples are in their skin. Eating apples, including the skin, is a better source of vitamin C and fiber than applesauce made without the skin. Applesauce is a ...
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