Acupressure mat gives your nerves a signal to wake back up—addressing the deeper root cause—like the tight muscles preventing nerve conductivity so that the organ-brain circuit becomes ...

Medically reviewed by Arno Kroner, DAOM Acupuncture is a traditional Chinese medicine practice that involves inserting fine ...

Back pain is one of the top reasons people seek medical treatment. It is also the No. 1 reported reason for seeking acupuncture. The good news is chronic low back pain is one of the conditions ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Acupressure is a type of traditional Chinese ... Point location: Roughly 6 inches above the small of the back and 1 1/2 inches outward on either side of the spine. To massage this point: Place ...

Experts say there's an acupressure sweet spot between the big toe and your second toe. They use this pressure point for problems like anxiety, insomnia, and lower back pain. And what about ...

Only around 1 in 10 common non-surgical and non-invasive treatments for lower back pain is effective, suggests a pooled data ...

There are a ton of suggestions out there for soothing an aching lower back -- acupuncture, heat, cannabinoids, muscle relaxants, TENS electrical pulses, dry cupping, opioids, massage and more.