A simple and accessible exercise that anyone can do to feel great after big meals or during tricky digestion times.

Point location: Roughly 6 inches above the small of the back and 1 1/2 inches outward ... and excess gas are common causes of stomach pain. According to the Acupuncture Association of Chartered ...

Various conditions can cause pain in the abdomen and back. These include menstrual pain, endometriosis, kidney stones, and pancreatitis. More serious causes include a kidney infection or appendicitis.

Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually ...

Constipation could potentially cause lower back pain. In other cases, the two symptoms may also have a shared root cause, such as fibroids, digestive conditions, or medications. However ...

Mindfulness and cognitive behavioral therapy have the power to improve chronic low back pain. Penn State researchers say ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

You can help get rid of unwanted gas by simply laying your baby flat on their back and moving their legs in a bicycling motion. It works as a form of baby massage for gas. Better yet – give them ...