Choking in sleep spiritual meaning will help you to find what’s bothering you. Bad dreams are not pleasant, but they’re a ...

As per Dreams, the study analyzed 63 people and their sleeping positions and discovered that those who slept on their left side were more likely to have nightmares. In comparison, right side-sleepers ...

“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...

In addition, recurrent bad dreams can strengthen the emotional intensity of the trauma itself. Instead of helping to resolve ...

Dream recall is associated with age, attitude toward dreaming, sleep patterns, and seasonal changes among healthy adults.

If you're among the many people taking melatonin to help you sleep, you might know that melatonin's side effects can sometimes include headaches and nausea. But can melatonin cause bad dreams, too?

The study, conducted by researchers at the University of Birmingham, found that bad dreams and nightmares could be an early ...

DEAR BONNIE: Lately I have been having bad dreams and not being able to sleep without waking up scared. Can my loved ones come through in my dream time and show me they are mad at me? Can this be ...