Some emotions do not just influence us. They take over. Discover how these emotions hijack the brain, and what you can do to ...

In a study published last month in the journal Emotion, researchers found that people who habitually judge negative feelings — such as sadness, fear and anger — as bad or inappropriate have ...

If your feelings were purely positive ... be something like your positive emotion minus your negative emotion; if good > bad, then you are “net happy.” But as Catullus suggests, it’s ...

An education in emotions is still not mandatory in social work programs, doctoral programs in psychology and in medical schools. MORE: Why Having Lots Of Feelings Is Good For Your Health Yet ...

Emotions like anger, jealousy, and regret are often suppressed, but they serve as crucial messengers for personal growth. Anger signals boundary violations, jealousy reveals hidden desires, and regret ...

Think of it this way: A stimulus of some sort, sometimes good and sometimes bad, induces a chemical reaction—a.k.a. an emotion—and that emotion causes you to experience a feeling which is ...

“We shouldn’t be avoiding ‘bad’ emotions at all costs; rather, we should aim to be curious about these feelings to see what they are trying to tell us,” Dr Arroll says. “It can be ...

But there are no bad emotions. All emotions are information ... Kids are not going to talk about their feelings unless you talk about your feelings. Not when your head is spinning out of irritation.

Emotions are the interpretations of your ... On the other hand, paying too much attention to your feelings is also bad. That is like staring at your GPS without ever starting your car.

You assume adults would be aware of their feelings – what we call emotional maturity – but that is not always the case,” Dr Joseph El Khoury, chief of psychiatry and behavioural health at ...

Although food nourishes us and provides fuel for our bodies, it is also strongly associated with mood and emotion. What we eat and how we eat can impact how we feel — and conversely, certain feelings, ...