"Rumination serves to prolong elevations in adrenaline and cortisol, resulting in sustained cardiovascular strain and immune ...

When you want to share just a small part of your screen, press Windows+Shift+S (or Print Screen) and draw a rectangle around ...

The good news is, that many of the traits that make people prone to putting things off can actually be surprising strengths when channeled properly. Let's explore the habits that unite ...

April is Distracted Driving Awareness Month, and at WESH 2 News, we are making it a priority to spread awareness to make our ...

What does the American Dream look like to you? Perhaps it includes owning a nice house in a good neighborhood, traveling ...

but Sheela and many other divorce lawyers are increasingly seeing people at the end of their marital tether due to seemingly inconsequential habits and actions. Sheela has counselled numerous ...

You’ve probably tried quitting before, but habits are sticky for a reason. They’re wired into your brain. Willpower alone won’t cut it, and that’s not a personal flaw. It’s how human ...

Let’s look at what you absolutely should not do. These are five bad money habits that are proven to hold people back from early retirement. Here’s a super basic but incredibly important bad ...