You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation, you can keep the burn at bay. Here's the good, the bad, and the ugly.
However, if you’re prone to acid reflux, it’s also worth avoiding the foods that are well known to trigger it. Bad news for anyone who enjoys a full English with plenty of bacon and sausages.
Medical experts explain the timing of heartburn isn’t just bad luck. Your sleep position plays a crucial role in triggering these uncomfortable acid reflux episodes. During the day, standing or ...
Heartburn occurs when acid from your stomach leaks back up the oesophagus – the long, muscular tube that connects your mouth to your stomach. The walls of the oesophagus don’t have the same ...
Heartburn, which usually presents as a burning sensation in the chest, is one of the main symptoms of indigestion and is caused by acid reflux. Dr Philip Woodland, consultant gastroenterologist ...