"Dizzy" and "off-balance" may seem interchangeable, but the sensations are unique and don't always accompany one another. For ...

Feeling overwhelmed by constant bad news? Discover how the Law of Opposites can restore balance, reduce stress, and help you ...

Proprioception is your body’s ability to sense its movements, locations, and actions. The main purpose is to prevent injury by increasing spatial awareness and balance. It involves a close ...

And even if you can pass the 10-second test, it’s important to keep working on your balance, especially if you’re over 50. Having a good sense of balance doesn’t have to mean handstands and ...

Now, when the body begins to role forward, sideways, in or out, the balance sense from the ear and vision are all that is giving feedback to the brain and subsequently it is much easier to ...

But have you ever stopped to consider what is involved in them developing a sense of balance and improving their coordination? We spoke to Dr Sunil Sharma, an Ear, Nose and Throat Specialist from ...

Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It ...