By allowing your bladder to empty completely, you'll be able to wait a longer time until your next bathroom ... you finally reach a toilet, you might have trouble letting urine flow.

"I thought there should be a convenient way to dispense toilet tissue when using a urinal," said an inventor, from Brooklyn, ...

A MUM has revealed her super cheap and simple hack that’ll keep your bathroom smelling fresh – and it will also banish urine ...

Kegels can actually make pelvic floor dysfunction worse if the issue is muscle tightness or poor coordination rather than ...

bladder training – such as lengthening the times between trips to the bathroom; scheduling toilet trips at regular times during the day; and pelvic strengthening exercises such as Kegels.

However, as the colour of your urine gets darker, your risk of dehydration and health issues associated with it get stronger.

When you get to the bathroom, wash your hands and use ... Let a small stream of urine flow directly into the toilet to clear the urinary tract. Hold your urine and place the cup under the stream ...