You’d be hard-pressed to find someone who hasn’t heard of Beachbody workouts. Even those who aren’t into fitness have likely seen the late-night infomercials where people show off their ...

If you're starting a workout program that calls itself "Insanity ® by Beachbody," you know it's going to be over the top. This is one of the most challenging fitness programs on the market.

Easily one of Beachbody's most talked about programs, 80 Day Obsession gets results. Every day of the months-long program features a completely different workout, making it ideal for those who are ...

According to the American Heart Association, staying active has a host of benefits for your overall health. This includes lowering the risk of heart disease, lowering high blood pressure, and even ...

Beachbody's newest DVD workout, Country Heat, is a line-dancing inspired cardio program with six routines set to the country tunes fans know and love. The workout's instructor Autumn Calabrese ...

Beachbody has been in the at-home workout game for a while. In the late 90s, their DVD programs littered shelves in home entertainment centers. Then they pivoted to streaming in 2015 when they ...

Registration starts at 7 p.m. The fitness program is hosted by Mattoon Area Team Beachbody Coaches. The public is invited to join the group for a fitness workout. Participants will learn about ...