People spend lazy Sundays or sick days in bed all the time and are no worse for wear, but if you don't start moving again after about 24 hours, one of the first things to change is your lungs.

“Staying in bed all day allows someone to take a needed break from the daily grind. It allows one to recharge. It is a form of self-care for most people and is safe for short periods of time.

A bed frame is often considered the foundation of any thoughtfully designed bedroom. Your mattress, bedding and other décor elements might contribute to the room’s overall aesthetic, but the ...