Linking back to the ancient practice of Feng Shui, these are the six ways to light your bedroom for a better night's sleep. Bright lights don't belong in the bedroom. Instead, opt for warm-toned ...

As tempting as it may be to lie in bed and scroll through your phone late at night, try to keep light-emitting electronic devices — televisions, computers and phones — out of the bedroom.

Going to sleep quickly and staying asleep all night is a shared goal among many of us — but could your own bedroom be scuppering your sleep quality? From temperature, light and even smell ...

helped KDKA burn down a house to demonstrate the one thing you should always do before you go to bed at night. Shutting your bedroom door can be a life-saver in a fire. "That bedroom door can keep ...

"Ideally, your bedroom should be on par with some of the best hotel rooms you've stayed in," he also said. "You do sleep there almost every night, so make it special." "The next time you're in a ...

Do you leave the bedroom door open or closed? If you shut your bedroom door at night, you hear less noise and have more privacy. However, if you leave it open, there is better air circulation and ...

As well as causing you to wake up in the night, the temperature in your bedroom can also impact how fast you fall asleep and how long you sleep for. Even if you’re sleeping on one of the best ...