Read more: Mistakes You're Making With Your Corn On The Cob When cooking with beets, we usually make the mistake of immediately going for the vegetable peeler. Though beets are root vegetables ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Sprinkle with salt and pepper and roast in a 350 degree oven for about 20 minutes, or until beets are dark red and tender.

Featured recipes: (1) Autumn Fritters with Beets and Chicken (2) Celery Iri-Miso with Rice. 1. Peel the beet, cut into 3-4cm long rectangular strips, and rinse. 2. Cut the chicken tenders to match ...

Set aside to cool, then serve. You can make smaller muffins using a mini-muffin tin, but remember to adjust the cooking time as they will cook more quickly.