Belly Dancing was once a thing of burning sands and the burning passions of the harem. Now, increasingly, it is coming to be recognised throughout the Western world as an exciting form of exercise for ...

St. Louis? The class begins simply enough, with a head roll, first to the left, then to the right. Then, to warm up the shoulders, you roll those, too. Next, you move the arms, then the chest, then ...

I’ll let you guys in on a little secret: I regularly convince myself that I am totally capable of doing things that I don’t actually know how to do. Sometimes it’s great for conquering fears and ...

Belly dancing is a trendy way for young women to shape up, and an increasing number of Shanghai studios teach them how to shimmy, undulate and gyrate their way to fitness. Belly dancing is catching on ...

SALISBURY — When City Park belly dance instructor Fern Blair was growing up, she didn’t enjoy dancing. “I was actually a little girl and my mom signed me up for ballet. And I walked in the door, and I ...

I've interviewed belly-dancers for Health24; I've written about the history and benefits of belly-dancing, but I've never actually got my belly out and jiggled it in a class full of strangers. Until ...

Gayle had cried so long and so hard that her face burned, her throat ached and her body felt drained by the intensity of her emotions. She had wept for the loss of her daughter, the yawning gap of the ...