MattDoesFitness on MSN7dOpinion
Bench Press PR! The Race to a 4 Plate Bench Press
Donald Trump is days away from being sworn in for the second time as president, and his transition team unveiled his official ...
Men's Health1y
5 Best Alternatives to the Barbell Bench Press That Still Deliver Huge Chest Gains
There aren't many lifts that have quite the pedigree, quite the fanbase, quite the same brand awareness as the bench press. It’s one of the first movements that most of us gravitate towards upon ...
Stylist3y
Should women bench press? How to get comfortable with a barbell chest press
She specialises in bench press, most recently placing sixth at the World Bench Press Championships. Bains started powerlifting eight years ago, aged 17, to improve her performance in athletics.