But in many cases, the claims behind supplements aren’t backed by strong data. And you can’t redeem an unbalanced diet by ...
Older adults might benefit from taking colostrum ... Because the studies that have shown the beneficial effects of colostrum ...
THE clocks have just gone forward and our evenings are getting longer as summer approaches – however, that extra stretch of ...
Long associated with youthful weightlifters and athletes, creatine supplements are increasingly being used by older adults to ...
A new study has found that keeping systolic blood pressure below 130 can significantly reduce the risk of dying from heart ...
A new peer-reviewed studyi* published in Frontiers in Nutrition provides compelling evidence that pork can play a beneficial ...
Otherwise known as an artificial pancreas or closed-loop system, an automated insulin delivery (AID) system is a technology ...
Group arts interventions were particularly beneficial for care home residents relative to older adults who lived in the community. The findings support the inclusion of group arts interventions in ...
In a 2022 study, scientists found that adults that they classified as unhappy reported higher life satisfaction after trying (often physical) activities outside their comfort zone. Melissa Schriek ...