Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...

Love grapes? Most of us do: A recent poll shows they're the third most popular fruit behind only strawberries and bananas. That's great news because for such a petite food, they pack a boatload of ...

Blueberries are also higher in fiber and lower in calories and carbs than grapes, making them a wise choice for blood sugar balance. Still, grapes provide many of the same heart-healthy nutrients, ...

Oct. 12—It may come as little consolation for the local table grape industry after a brutal crop year like 2023, but a study out this month points to new health benefits from eating Kern's ...

When you think of a ‘superfood’, you might imagine something exotic and difficult to find at your local supermarket, like acai or goji berries. But new research has uncovered a superfood that might ...

Grapes, a type of berry grown in clusters on deciduous vines, are high in a variety of health benefits, such as antioxidants, anthocyanins, vitamins, regulating gut bacteria, and having anticancer and ...

Grapes are an interesting fruit as they can be consumed in different forms. They can be dried up to form raisins or transformed into jellies, juices or wine. Winemaking is the process of fermenting ...

The health benefits of grapes include supporting heart health, increasing energy and hydration and more. Reviewed by Dietitian Christa Brown, M.S., RDN, LD From continuous glucose monitors (CGMs) that ...

There’s something uniquely satisfying about eating grapes. The firm, yet juicy texture, coupled with a natural sweetness? They're in a league of their own. Unlike some fruits that you may only find in ...