Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.

Are you planning to add beetroot juice to your diet? Take a look at who all should avoid drinking chukandar juice.

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent ...

Sip immediately. Benefits of Consuming Beetroot And Carrot in Menstrual Pain: During menstruation, fatigue is a very common ...

Beetroot juice is packed with essential nutrients, but is it safe for pregnant women? Read on to know everything.

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

Beetroot and amla are rich in vitamin C and antioxidants that help boost the immune system in the morning. However, it is always advisable to consult a dietician before adding it to your diet.

How to reap the go-faster benefits of beetroot in your exercise routine ... Nutritionist Rhiannon Lambert previously told Strong Women that nitrate can “help to dilate blood vessels and regulate ...

However, in the women drinking the nitrate-rich beetroot juice there was a significant relationship ... “So if there are indeed benefits of having nitrate in their diet, it might have implications on ...