A new study has linked morning coffee-drinking to a reduced risk of cardiovascular disease – but our morning brew can help boost our health in other ways, too.

Of course, the primary reason many reach for a morning cuppa is the caffeine, which kicks in about 30 minutes to an hour after consumption, depending on a person's genetics, and whether or not they have eaten. For some, the effects appear 10 to 15 minutes after consumption, while it can take a couple of hours for others.

Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that brewing it at a certain time of day could percolate some health benefits. Health experts provide insights.