Drinking lemon water can have many health benefits, especially as a substitute for sugary and unhealthy beverages like soda ...

Drinking enough water is beneficial for skin health, joint health, and may even help you lose weight.

A new report once again raises the question of whether there is a link between fluoride in drinking water and lower IQ levels in children. The research, published in JAMA Pediatrics on Monday, is a ...

For centuries, fenugreek seeds or methi dana have been an integral part of traditional medicine and food. Fenugreek water, made by soaking the seeds overnight and drinking this infusion, is loaded ...

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists and celebrities alike. But should you really drink lemon water every day?

That first sip of water in the morning might be the most important one you take all day. While you sleep, your body continues working—regulating temperature, repairing cells, and processing ...

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The main downside of drinking hot water is that there's a risk of burning the mouth and throat if it's too hot, the experts note. Avoid drinking water hotter than 150 degrees Fahrenheit.

Share on Pinterest Despite the popularity of trendy alkaline or electrolyte-infused waters, regular tap water can also help you stay sufficiently hydrated. Ekaterina Goncharova/Getty Images Proper ...