Keep Water on Your Nightstand: “Keep water handy at your bedside. Then, drink 8 to 16 ounces right away before even getting ...

Coconut water is not just a refreshing drink—it’s a natural remedy loaded with health benefits, especially during the hot ...

Hyaluronic acid, a naturally occurring substance, is a skincare powerhouse known for its intense hydration and plumping ...

Celery juice has various health benefits, including its anti-inflammatory, hydration, digestion, and anti-hypertensive properties. Learn more about how celery juice is good for your health, plus steps ...

Feeling crummy? It might be annoying advice, but drinking water can be just as good for your mental health as your physical ...

Functional beverages includes a number of exciting beverage categories: including sports drinks, energy drinks, gut health ...

2. Deep hydration Composed of around 93% water, watermelon is an excellent natural moisturiser. Rubbing the peel on the skin ...

You dont always need complicated routines for healthy skin Sometimes the simplest things can make a big difference Read ahead ...

When the summer heat is at its peak, our bodies crave hydration, cooling, and detox. While coconut water and lemon juice are ...