I think we all enjoy spending time with nature–feeling the warm sun on our skin and breathing in that fresh outdoor air.

A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline ...

Even though we are seeing warmer temperatures there are still great times to get outside and enjoy areas like national parks.

Discover the transformative power of walking in nature. Improve your mood, memory, and mental health with a simple stroll in ...

If you’re curious about how much time you need to spend in nature, studies suggest that sessions lasting between 20 and 90 ...

Jenny Fries Going outside and spending time in nature helps your mind in many ways. It makes you less stressed and lifts your spirits. You can focus better and come up with fresh thoughts when trees ...

While tree climbing is commonly perceived as a childhood activity, it comes with several benefits that go beyond mere play ...

Free Background Image on Unsplash Suffolk is renowned for its charming countryside, rich history, and vibrant culture.

"Nature's Gatorade" is a homemade sports drink with simple ingredients. It replaces electrolytes with less sugar and no food ...

Buzzing insects may be seen as pests -- but globally, hundreds of fly species migrate over long distances, with major benefits for people and nature, new research shows.