The SIBO diet can help relieve symptoms by eliminating foods that digest more slowly in the gut. SIBO diets cut out whole grains, legumes, soft cheeses, and fiber-rich fruits or vegetables.

In the meantime, here's what you need to know about leaky gut, what causes it, and the best anti-inflammatory foods that may ...

A new study from Cedars-Sinai has examined whether a specialized diet could improve symptoms of gastrointestinal disorders ...

While there are foods that support a healthy gut microbiome​, for people whose gut is causing them issues with bloating, SIBO or IBS, there are also certain foods it's best to avoid.