Here’s how it works. The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build ...

We recommend the Elite Jumps Fit+ Jump Rope (formerly known as the EliteSRS Pro Freestyle) as the best choice for tricks; the Rogue SR-1 Bearing Speed Rope for speed training, specifically ...

THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

The best cross training shoes provide a stable foundation for ... I particularly like them for jumping rope as they’re stripped down but well-cushioned, supporting spry footwork and shock ...

The best CrossFit shoes are unlike typical running or weightlifting ... The light cushioning makes them perfect for jumping rope or box jumps, while the wide sole ensures a stable base.

The other one is thinking about shoes. Thus, I'm always looking at ... helpful for lots of things but particularly jumping rope. Nano lovers have mixed reviews on this new iteration, though.

For beginners, a lightweight, adjustable, no-frills jump rope is often best since it allows for more control and helps you develop rhythm without straining your wrists or shoulders. On the other ...