Healthier Steps on MSN2mon
Black Chickpea Masala
Aged chickpeas require a longer cooking time and do not produce a tasty curry. Soaking: Because black chickpeas have tougher ...
This simple vegan chickpea curry makes an inexpensive main meal served with rice or bread, or could be part of a thali. Drain the chickpeas and place in a saucepan. Cover with water and bring to ...
If you are thinking of eating something healthy and without oil and spices for breakfast or evening snacks, then boiled black chickpeas are best for you. Black chickpeas are rich in protein ...
Add the cumin, black mustard seeds, curry powder, garlic granules and ground ginger and stir-fry for 1 minute. Add the tomatoes, chickpeas, lemon juice and boiling water and season with salt and ...
Kala Chana Kabab is a protein-rich snack perfect for weight loss. Dt. Shaina Sehgal Khanna's recipe combines boiled black chana, potato, and veggies for a savoury bite-minus the guilt. Blend the ...
This hearty Pakistani chickpea curry with flatbread recipe is not only a staple at Ramadan Iftars, but can also make for a speedy weeknight supper – with layered spice flavours. 1. To make the ...
This simple chickpea and potato curry recipe is cheap, ready in about 30 minutes and makes enough for four meals. That’s one dinner and three office lunches, sorted. Nutrition-wise, it’s ...
Kala Chana, also known as black chickpeas or Bengal gram, is a versatile and nutritious legume that has been a dietary staple in various parts of the world for centuries. These small, dark-brown ...