Lobia ( Black Eyed Beans)is a protein-rich legume perfect for office lunches. Here are easy, nutritious dishes that offer a ...

This healthy bean stew is quick to put together, packed with protein and easy to assemble from storecupboard ingredients and fresh vegetables. Each serving provides 298 kcal, 12g protein ...

This healthy bean stew is quick to put together, packed with protein and easy to assemble from storecupboard ingredients and fresh vegetables. Each serving provides 298 kcal, 12g protein, 52g ...

You've got plenty of options for this salad: butter beans, lima beans, black-eyed peas, or navy beans. Just be sure to use green beans for some color.

Bursting with flavor, Redneck Caviar is a bold combination of beans and veggies tossed in a tangy Italian dressing. Take your ...

Put all black eyed beans, garlic, onion, parsley and Harissa paste in the food processor and whizz. Add the olive oil and lemon juice and whizz some more. Once the mixture is coarse, it is ready. This ...

Turn off the heat and tip in the drained beans and chickpeas. Add the salt and pepper, together with 2 tablespoons of coriander. Pour in 150ml (5fl oz) of bean cooking liquid and 150ml (5fl oz ...