feel free to swap out the black tea for another kind of tea and the peaches for another kind of fruit, especially one of the fruits on the low-carb list. Plug in the Instant Pot. Add water ...

400ml milk 10g dried tea leaves (olong/black/green tea etc) 25g rock sugar 30g condensed milk 5g goji berries 5g dried jujubes, deseeded and sliced 2-3 slices of fresh ginger A few dried rose ...

Black tea is made from the leaves of a bush called Camellia sinensis. It has caffeine as well as other stimulants and antioxidants. Lots of people in the U.S. drink it either hot or cold.