I got down onto the floor and manoeuvred ... is that it’s only available in black, but this budget-friendly mat is easily my new favourite. Need some new yoga clothing? We’ve rounded up ...

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

But it's a given that the best yoga mats can make your practice easier, with everything from super grip that stops you sliding around to added thickness for a comfier savasana. But with so many ...