Certain fruits like grapefruit, pineapple, avocado, and kiwi can aid in burning belly fat, due to their fiber, enzymes, and ...

Fasting isn't for everyone. If you're new to 24-hour water fasts, here's what to expect. Find out if it really helps 'burn fat around stomach and love handles'.

Fat cells play a surprising role in combating parasites, according to a study published today (October 14) in Science Immunology, which finds that fatty tissue surrounding the intestinal tracts of ...

Suppressing a transcription factor induced energy burning in fat cells, offering therapeutic targets to treat obesity and metabolic diseases. When the researchers monitored the metabolic rates of the ...

By investigating how lipid-soluble Cer is transported between cells, the researchers demonstrated that high-density lipoprotein (HDL) serves as the primary carrier for Cer transport. Upon reaching ...

So what causes the buildup of this visceral fat? Some of it may be due to genetics: in fact, a study identified three genes that are related to waist-to-hip ratio (WHR), a measure that indicates ...

Too much oil, butter, or ghee can slow digestion and cause bloating. High-fat meals delay gastric emptying, meaning food stays in the stomach longer, leading to discomfort. Fried or oily foods require ...