(A) Illustration of myelinated nerve fiber and saltatory conduction ... Myelin is stained in blue. The nerve tract is filled with ring-shaped structures, indicating a transverse section of ...

It’s loaded with nutrients like vitamin C and K, while being high in fiber and iron. Fill up: “Toss in salads, eat raw with hummus, or roast with some parmesan cheese or curry,” Echeverria says.