Blue light before bedtime is renowned for making it harder to fall asleep - but blue light in the morning could be just what ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Evening doses, on the other hand, disrupt the same patterns, which is also why your phone or laptop might come with a blue ...

While there are clear or less obviously tinted blue-light-blocking lenses, they won’t filter as much blue light as darker options. If you’re working with visuals, whether video or photo ...

So are blue light glasses the answer? Let's find out. People swear these special lenses can help filter out or block harmful blue light, ease eye strain and discomfort and even help you sleep better.

VizoBlueX 23-24 inch Anti-Blue Light Filter for Computer Monitor For diagonal computer screens that measure 23 to 24 inches on the diagonal, the VizoBlueX supplies excellent blue light protection.

The modern age necessity filters out the blue light with anti-glare lenses to shield the fibres in your eyes - and are offered in a range of stylish silhouettes. Protect your eyes and look good ...