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The 'Blue Zones' controversy, explained—and the daily habits that hold up if you want to live a long, healthy lifeFor two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the ...
The NHS recommends that people drink no more than 14 units of alcohol per week, spread out over three or more days. This is ...
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Irish Star on MSNThree types of beverage linked with people who live until the age of 100Dan Buettner is an American longevity researcher who advocates diet and lifestyle changes to promote long-term health. He has ...
Blue zones were discovered by demographers from 2004 ... old have records that show conflicting or unconfirmed official ages; that number goes up to one in three at 109 or older.
Common sense tips for healthy aging, including eating a plant-based diet, staying active and maintaining strong social ...
There are regions in the world known as “blue zones,” where people have consistently been living for 100 years or longer. With the help of Dr. Gianni Pess and Dr. Michel Poulin’s age ...
That's why it's known as a "Blue Zone." A big part of the winning Adventist ... maybe early 70s." Even in old age, a good anti-inflammatory vegetarian diet can lower the odds of renal failure ...
If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...
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