According to experts, it's healthy to start your day with a smoothie, so here are 7 recipes for your week that are all ...

Yes, this blueberry smoothie is keto-friendly and very simple. The only fruit you need is blueberries, then add almond butter, your milk of choice, some sweetener, and boom, you’re good to go.

Get the recipe: Keto Blueberry Smoothie Packed with flavor, this berry smoothie is also a nutrient powerhouse. The natural sweetness of this smoothie make it a delightful and healthy choice for a ...

Strawberry Mint Keto Smoothie Recipe ... deliciously refreshing way to start your day. Blueberry Oatmeal Smoothie. Photo ...

Many smoothies are loaded with sugar, which is not ideal for the keto diet. “We want to get away from the idea that a smoothie is a sweet thing,” says Molly Devine, RD, the founder and owner ...

This delicious smoothie from I Eat Keto is a great meal replacement shake, as it’s super decadent and rich from the MCT oil and full-fat cream cheese and higher in calories at 470 a serving.

As such, they’re not a great fit for keto, even in small portions. You should also be aware that products like canned blueberry pie filling, blueberry juice, or blueberry jams and jellies are ...