Revolutionize your self-image with 23 empowering body neutrality affirmations from a registered dietitian. Foster a mindset of acceptance and redefine your relationship with your body. Begin your ...

20 Body Positive Affirmations to try at home. 1. I am worthy of love and respect. 2. My body is beautiful just as it is. 3. I am grateful for all that my body does for me. 4.

Try body-neutral affirmations about how your body serves your needs. You can write it down or say it out loud to yourself. Find neutral phrases to counter any negative self-talk you might catch ...

According to many Eastern spiritual traditions, using affirmations and meditation may help restore energy in the body’s chakras (energy centers) and enhance your physical, spiritual, and mental ...

Studies show that over 70% of women reported canceling plans because of negative body image, and between 40 and 60% of all adults consider themselves too overweight. Negativ. News.

Body positivity, or loving and accepting your body — as it is, wherever it is — can be wonderful for every body type, Rollin said. It just might not be a place you can get to all the time.

Body positivity, or loving and accepting your body — as it is, wherever it is — can be wonderful for every body type, Rollin said. It just might not be a place you can get to all the time.