Getting your steps in daily can produce neurochemicals in your brain like dopamine and serotonin ... "I try to avoid boredom. I try to [stay] active," Restak said. "I learn new words, practice ...

Individuals diagnosed with attention deficit hyperactivity disorder (ADHD) are known to struggle to focus their attention on things for prolonged periods, often experiencing feelings of boredom in ...

Serotonin syndrome causes symptoms like agitation, diarrhea, confusion, and excessive sweating. It happens when you take too many serotonin-boosting medications like SSRIs, pain meds, and more.

Scientists believe this is due to a combination of reduced serotonin activity and heightened ... which can exacerbate feelings of loneliness, boredom, and low mood. For vulnerable individuals ...

Your mood is influenced by a complex web of relationships between sunlight, melatonin (the sleep hormone) and serotonin (the hormone associated with wakefulness and elevated mood). As darkness ...