News

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...
Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...
As a certified personal trainer, one of the most common complaints I hear from my clients is the presence of persistent lower ...
A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than ...
Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.
The sister of a woman who died less than a year after a "grapefruit-sized tumour" was discovered say "things could have been ...
The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...
Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.
Together, these may help people minimize and manage lower back pain. The glute bridge works a person’s gluteus maximus, the largest of the gluteal muscles, or glutes, that form the buttocks.
Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...