New research is helping debunk the myth that small, hard foods could get stuck in the colon, inflaming the pockets that ...

Nuts and seeds are an excellent source of protein, especially if you're trying to avoid eating meat. Here are the most affordable and protein packed options ...

Patients with diverticulitis often try to control the digestive condition by cutting nuts, seeds and popcorn out of their ...

Place the raw nuts or seeds in a bowl or jar and cover them with enough water. This step helps accelerate germination, increases the number of seeds that will germinate successfully, and removes ...

But that’s not necessary, a new study has found. Nuts and seeds do not increase the risk of diverticulitis, according to ...

Share on Pinterest A new study suggests that nuts and seeds can be consumed as part of a healthy diet by people at risk for diverticulitis. New research has found that nuts and seeds do not ...

If you are looking for a sustainable energy boost in your morning meal, flaxseed breakfast bowls are your best bet ...

When summer heat soars, mangoes reign as the ultimate treat. From classics like aam panna to mango sorbets and salads, they ...

Patients with diverticulitis often try to control the digestive condition by cutting nuts, seeds and popcorn out of their daily diet. But that's not necessary, a new study has found. Nuts and ...

May 6 (UPI) --Patients with diverticulitis often try to control the digestive condition by cutting nuts, seeds and popcorn out of their daily diet. But that's not necessary, a new study has found.