Boxing isn't just brute strength ... for a resilient and prepared body. What's the proper technique for delivering a punch? (Original response: In the context of healthy eating and well-being ...

You’re ready to go! There are six punches in the boxing punch number system that focus on four main boxing punches: jab, cross, hook and uppercut. Punches 1, 3 and 5 are on your front hand ...

The tests in the range of 5–9 m/s correspond well with observed punch speeds and energies. Laboratory impact tests show that a boxing headguard in combination with a glove offers a level of protection ...

Khalid Rahman’s film, starring Naslen and Anagha Maya Ravi, does not deliver many emotional highs but makes up with a ...

The USA Boxing International Open is set for April 13-19 at the Pueblo Convention Center. More than 400 athletes and their families are expected to attend, packing a significant punch for the ...