One of the most brilliant and thought-provoking figures in the mental health space is author and psychologist Brené Brown.

"The core of mental toughness is actually self-compassion," Brown said on her podcast "Unlocking Us" in 2022. "People who are mentally tough stay mentally tough because they don't slip easily into ...

Researcher, academic and best-selling author Brené Brown has spent the last two decades studying courage, vulnerability, shame and empathy. Her TEDx talk, “the power of vulnerability”, is one ...