For us, kombucha is fun to make, and is highly recommended among many of my holistic friends. It is naturally fermented with a living colony of bacteria and yeast (growing your own Kombucha SCOBY ...

Read on for more about how kombucha could work for you in your keto or low-carb lifestyle plus how you can brew your own at home. Kombucha is said to originate in China. It’s a tea-based ...

Kombucha contains trace elements of alcohol but you shouldn’t be finding anything higher than 0.5 per cent ABV on the shelves of your local health food store these days. In the aughts ...