Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

How do brown and white rice compare nutritionally, and what are some other healthy grains to consider? Dr. Julie Chen, ...

Brown rice gets its color from the bran and germ layer of rice, according to Healthline. White rice is the same grain with the hull, bran layer and cereal germ removed — leaving only the soft ...

A report from the organization Healthy Babies, Bright Futures is bringing attention to toxic heavy metals and elements such ...

White rice is made by stripping brown rice of its bran and germ, leaving behind the starchy endosperm. This is why brown rice is more nutritious: It’s a whole grain that maintains all its fiber ...

Both bread and rice are food staples that billions of people around the world consume as their main sources of energy on a ...

One in four rice samples from more than 100 different store brands contained dangerous levels of arsenic, a new investigation ...

Whole grains, like brown rice and whole wheat, fall squarely into the nice category, while white pasta and rice, well, they're more naughty. "They're naughty, in a sense, because we digest them ...

Research shows rice may be contaminated with arsenic — a toxic element linked to serious health risks, including brain ...

Which is healthiest: Brown or white rice? Nutrition experts have long urged people to choose brown rice whenever possible. One cup of brown rice has nearly six times the amount of fiber as white ...

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you ...