BACK pain is long seen as something that comes with age. It starts in your 30s, worsens in your 40s, and is simply a given ...

On MRI scans, a degenerated disc may appear dark in color and bulge out. The bulging of the disc can compress spinal nerves – crucial structures from the brain that run down the spine within the ...

The key is smart, balanced training — focused on core stability, upper and lower extremity strength training, rest, and ...

The bulging disc can press on nerves and cause pain. AS mostly affects the spine and sacroiliac joints (SI). There are two SI joints on either side of the spine in your pelvis. It’s unclear what ...

A 34-year-old gentleman, who presented with severe back pain and radiating right leg pain that left him unable to walk, has ...