Otherwise, the recipe remains the same ... Lucy Selvaggio-diaz Bulgur Salad With Lemon-cumin Dressing has been awarded a Blue ...

This zesty quinoa and bulgur wheat salad is packed full of flavour and ... Add the dressing and mix. Gently mix in the feta and pomegranate seeds. Check the seasoning and add more salt and pepper ...

Chopped red onion, peppers and celery would also taste great in the mix, as would feta or Greek-style salad cheese. Start by cooking the bulgur wheat in a pan of salted boiling water for about 10 ...

It’s a staple in Middle Eastern and Mediterranean cuisines, so I usually look to those traditions and flavor profiles for recipe inspiration ... whole bulgur in salads or add it to soups throughout ...

This eggplant and lentil salad gets tossed with bulgur, cucumber and tomato to become a very satisfying meal — if you're not a vegetarian, you could add grilled chicken or shrimp to bulk it up ...

Mix the remaining sriracha with the ... mint and basil to the bulgur wheat, combining well. 5. Serve the salad on a large platter and top with sliced chicken. Drizzle with mayonnaise.