Reigning six-time Classic Physique Olympia champion Chris Bumstead broke down how to approach bulking for the best results.

It involves a calorie deficit (eating fewer calories than you burn), and when done right, it produces a leaner physique. Many ...

[[[If you've been logging a lot of time in the weight room, you might have heard fellow lifters debate the age-old question: "Should I bulk or cut?" But what does that mean exactly?]]] Deciding ...

Alan Ritchson’s bulked-up physique in Prime Video’s Reacher is one of the highlights of the show. To look his part as Jack ...

Jude Law used intermittent fasting, clean bulking, and an Indonesian martial art to transform into a British Secret Service agent in 'The Rhythm Section.' He put Law through an eight-week bulking ...