Reigning six-time Classic Physique Olympia champion Chris Bumstead broke down how to approach bulking for the best results.

The procedure is typically performed under local anesthesia, allowing women to stand up after the injection to determine if continence has been restored. Most urethral bulking injections can be done ...

Bulking also requires that folks implement proper ... Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, and more on All Out Studio free for 14 days!