“Training too much and not recovering enough can lead to calf muscle tightness and cramping,” Dr. Granat says. It’s also important to stay on top of your fluid intake, she adds, as ...

Possible causes of leg cramps (charley horses) are too much or too little exercise, dehydration ... or tightening of the muscle in the calf, which usually lasts a few seconds to a few minutes.

Leg cramps—often referred to as a charley horse—are painful, involuntary contractions of the muscles in your thigh or calf. They commonly occur from dehydration or muscle overexertion.

Following on from the last article on trace elements and mineral management, let’s have a look at implementing pre-calving vaccination protocols and why these can improve colostrum quality, calf ...