Spotify is also hosting Calm for Kids, so you can see if your child will focus on a meditation tailored to their age group. It also has a few Sleep Stories for kids narrated by the likes of ...

Walking meditation is exactly what it sounds like ... teaches kids to use breathing to slow their heart rate and calm down. Kids play while wearing a heart rate monitor. When their heart rate ...

Lisa Dunlevy describes how acupuncture and the principles of Classical Chinese Medicine help parents keep calm and carry on.

Her forthcoming book, Peace Out: Calm Down Workbook for Kids, offers a number of activities to help kids learn these practices. When Hwang teaches mindfulness and meditation in classrooms ...

It offers guided meditations, one for daytime and another for night, in the body of a plush, calm-looking mouse. That means kids can drag it around as a comforting toy and play meditations as needed.

Tiny Totz Kidz has released a heartwarming new album designed to help children manage their emotions and boost mental ...

create deep states of calm, and enhance cognitive abilities. In the context of children, Grinberg stated that kids who ...

The Contemplative Arts, Learning and Meditation (CALM) Center seeks to integrate secular contemplative practices into how we at the University of Colorado work, teach, learn and live. Our mission is ...